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All you need to eating mindfully, intuitively...and healthfully!

Learn how to eat intuitively, and find out what common nutrition advice you absolutely need to quit following, so that you can heal eating struggles.

You will learn how to use the Hunger Fullness Scale, why good food / bad food systems cause you to over eat. You will also learn what to look for if you under eat, the predictable consequences that no one ever told you about. And, you will find out why there is a good chance what you are doing is not actually emotional eating, what it is, and how to fix it.

For those who want to go deeper into the Hunger Fullness Scale, and unpack more of it's valuable help, this bundle includes How to Make the Hunger Fullness Scale Work For You. You will take a closer look at the scale, and how to use to keep on track and to keep from overeating.

Take a look at the course outlines to learn more about what they offer.

Your bundle includes the following courses.

Check on each course for detailed descriptions.

Pricing

Save over 20% when you purchase both courses!

Take Advantage of this Offer Today!

Have questions? Drop me an email and I will get back to you. Otherwise, jump in and get started!

Gimme!